It’s Wednesday so we can do a little midweek check-in.
You can use the following questions as prompts. You don’t have to answer all the questions.
How do I feel about myself at the moment?
When people share certain types of information with me, do I really listen or am I ready to counter that with my fears and insecurity?
When did I last feel deserving of rest?
Do I always say what I mean?
When was the last time I kept a promise I made to myself?
What truly makes me happy?
What do I feel grateful for?
Do I speak to myself kindly?
That was a nice check-in space😊
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